Moody is front of mind though because he has shown shooting ability in college. Before trying out Vert Shock, you must consult a qualified medical professional to ensure that it is safe for you to do so. NBA Combine Results 2021: Tuesday Measurements The biggest question for Bouknight has been his ability to move off the ball. For more information, please read our Legal Disclaimer. President of basketball operations Jeff Weltman said after Tuesdays Lottery that the team had not started bringing players in for workouts yet. The pre-shock phase prepares your body for the shock phase by getting your muscles used to jump higher exercises. It is that upside that had a lot of people wondering whether the Warriors would put Kuminga on the trade block. Even at the free throw line, where Kuminga can get to frequently due to his physical profile, he only shot 62.5 percent last season - a telling indicator of where his shot is at this point (and where he needs to get to as he develops further). Those who feel disappointed with their vertical jump should be satisfied since there are many ways to train it at a more satisfactory level. Jonathan Kuminga Vert Shock will still work even if you have a considerable vertical leap with some caveats. Vert Shock members get a login for their website when they pay. More of this please, especially with Steph Curry!! But you have to be able to make shots in an empty gym before you can make one with defenses draped all over you. While there is some star power at the very top, the class has a serious lack of depth. He can shoot. All advice, including picks and predictions, is based on individual commentators opinions and not that of Minute Media or its related brands. It is best to begin with light exercises, and increase intensity as your body adjusts. Here's how high Kuminga got up on another one of his three blocks. So there were two big stories that seemed to generate buzz at the NBA Draft Combine and change some of the pre-existing narratives that were present before the draft. That's the perfect formula for a great rebounder, and he has worked hard on boxing out better, knowing that will help his teammates get the ball if he can't. At the same time, the youngster often struggles when putting the ball on the floor in the half court, frequently driving into trouble and taking wild shots. Some of these include: While trying out Vert Shock can be tempting, especially for the gains you can get, It is still important to check if Vert Shock is the exercise for you. Jonathan Kuminga leaves Wiggins in awe with his putback dunk against Magic. Last in this series is a very raw wing prospect - G-League Ignite forward Jonathan Kuminga. Vert Shocks pre-shock phase is intended to prepare athletes for the more intense training in the subsequent phases. This is all to enhance your athleticism on the court and field. He's strong as sh*t," Wiggins said of Kuminga after the game, and it's true. He averaged 11.3 points per game but shot just 27.1-percent from beyond the arc. The Post Shock Phase, the final phase of the vert shock experience, is called the Post Shock Phase. The program is tailored specifically to basketball players. He is extremely raw, and has been plagued by inconsistency throughout his career. The Shock Phase of Vert Shock is the second phase of the program. And while there were some efficiency issues in college 44.7-percent shooting and 29.3-percent from beyond the arc in an injury-filled season last year the guy is a dynamic athlete and a great scorer. He can pass. During the shock phase, plyometrics are used to build explosiveness in the legs and core, while squatting works on building fast-twitch muscle fibers. Jonathan. Wingspan: N/A | Vertical: N/A INTERESTING FACTS Kuminga grew up in the Democratic Republic of Jonathan Kuminga Vertical Jump However, seeing my progress through regular measurements of my jump kept me motivated. 2 with pledges from four-star recruits Ahamad Bynum and Keon Edwards. These workouts can be as simple as static core and strength exercises, or more challenging high-impact power trainings. Whether he was recovering to block shots, switching on the perimeter, or vying for rebounds, he flashed significant upside on that end of the floor against far older competition in the G League. The number of Combine attendees did, however, increase on Tuesday. The other guy who seemed to turn some heads was UConn guard James Bouknight. CBS Sports is a registered trademark of CBS Broadcasting Inc. Commissioner.com is a registered trademark of CBS Interactive Inc. site: media | arena: nba | pageType: stories | What do you get if you pay for Vert Shock, you ask? Better Balance: Core muscles play an important role when jumping because they provide stability while in the air and control your balance as you land back on the ground. magic johnson wingspan in inches It has three phases: preshock, shock and postshock. Teams are charged with scouting college players, international players (in both Pro B and Pro A leagues), U.S. players that skip college and play in international leagues, and now players who go from high school to the G-League as well. It was the speed of the game, and reacting/adjusting/executing that plagued Kuminga in the G-League.But for me, Ive tried my best to keep some context throughout this process when evaluating and discussing Kuminga, because I just dont think it can be ignored how difficult the jump must have been that he made. It requires consistency: In order to get the best out of Vert Shock, you need to be consistent and dedicated to your workouts and training schedule. You give this guy a couple of summers to work from Within 8 weeks, my vertical leap increased significantly. It is all more food for thought as the draft preparation enters this final phase of interviews and workouts. This will allow you to leap higher and more confidently. Showing promising instincts creating separation and scoring in bunches when his shot was falling, the young forward was not particularly efficient. Stand with your feet roughly shoulder width apart and ensure the tape measure is placed on a flat surface. Many athletic activities require jumping movements, such as basketball, volleyball, track and field, football, tennis, and more. Real instincts and basketball intellect that would seem to bely the limits of a guy who won't turn 20 years old until next season. Jonathan Kuminga Vertical Jump (Updated 2023) Please also read our Privacy Notice and Terms of Use, which became effective December 20, 2019. Final piece that sold Warriors on drafting Jonathan Kuminga | RSN But the thing about the NBA Draft is everyone gets bored of the same guys. The front office staff was in Chicago for the NBA Draft Combine and to gather information and measurables on the prospects who chose to participate in the combine. Kuminga finished with 25 points on 10-of-12 shooting against the Chicago Bulls, which included a perfect 8-of-8 clip on twos and 2-of-4 on threes. And he can do it of his own volition -- putting the ball on the floor, attacking angles, finishing at the rim -- rather than just as a beneficiary of Golden State's movement and the attention that is constantly on Steph Curry. All betting content is intended for an audience ages 21+. Vert shock focuses on improving your power, speed, agility, and quickness. Just as with strength, balance is something that can be useful in day-to-day living. 1:49 pm ET. This improved coordination will translate into better performances in various sports activities that involve jumping or quick bursts of energy. See terms at draftkings.com/sportsbook. Emerging as one of the top prospects in the high school class of 2021 early in his prep career which included stops at Huntington Prep (WV), Our Savior New American School (NY), and The Patrick School (NJ), Kuminga opted to reclassify and join the G League Ignite program instead of playing a year of college basketball. Those four will now get a chance to work out alongside top prospects and make an impact on scouts as the pre-draft process continues to play out. He finished the season The concern among Magic fans for sure is his sub-30-percent 3-point shooting and the questions about his ability to shoot consistently. Good vision from Jonathan Kuminga in transition here to hit Steph Curry for an easy three. Jonathan Kuminga You will also need to put in a lot of effort and persevere until you see the results. Or you may be amused and indifferent. Jonathan Kuminga sets the screen for Jordan Poole in the pick and roll and makes a great pass on the move. 1 in the updated 247Sports 2021 player rankings. That tier includes Chet Holmgren, Pat Baldwin, Paolo Banchero, Jabari Smith, AJ Griffin, Jaden Hardy and Moussa Cisse. Hes far from a finished product but the upside is tantalizing. Youll either be satisfied by your abilities. This might be a pretty special player we're watching. This season, they're focused solely on winning games and competing for a championship. On defense, hes one of the top three shot blockers in high school basketball. Showing a willingness to find the open man on the move in spots even if he was very aggressive looking to score, Kuminga also flashed the potential to use the attention he can draw to create for others. And obviously, just an explosive athlete.". No question he helped himself with how aggressive he came out and the explosiveness and power he displayed. The highest recorded vertical jump in the NBA is supposed to be 48 inches or 121.9 cm by Wilt Chamberlain. A Closer Look At Bronny James as a NBA Draft Prospect, The 10 Top Freshmen In High School Basketball Class of 2026 Recruits, 2026 NBA Draft Prospect Rankings (2025 recruiting class), Victor Wembanyamas Physical Profile and NBA Comparisons, Has to develop his feel for the game and making his teammates better. Grab the tape measures top with one hand, and reach up to grab it. Jonathan Kuminga
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